WOMEN NEED CONNECTION

From the Notebook

Reflections, observations, and essays from Dr. Kerry O'Reilly's clinical practice and decades of listening to women's stories.

Why Do I People-Please and Struggle to Say No?

Published on: 10/09/2026

PSaying yes when you mean no? Dr. Kerry O’Reilly adds up what people-pleasing actually costs, and explains why boundary advice keeps sliding off.

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Why do I Feel Unseen and Unheard in my Marriage?

Published on: 07/09/2026

Feeling unseen in your marriage? Dr. Kerry O’Reilly explains the inner-prosecutor reason you hide the real you — and the gentle way to be known again.

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Why do I Feel like I’m Walking on Eggshells in my Relationship?

Published on: 03/09/2026

Walking on eggshells in a relationship? Dr. Kerry O’Reilly explains the quiet fear behind it and a gentle way back to yourself.

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Why do I Lose Myself in Relationships?

Published on: 01/09/2026

Losing yourself in a relationship? Dr. Kerry O’Reilly explains how your inner voice with negative beliefs are behind it, and how to come back to who you used to be.

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Why Do I Feel Lonely in My Relationship?

Published on: 30/08/2026

Feeling lonely in your relationship even when together? Dr. Kerry O’Reilly explains the quiet inner-prosecutor cause — and the gentle way back to yourself.

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Why can’t I tell my partner what I need?

Published on: 27/08/2026

Can’t tell your partner what you need? Dr. Kerry O’Reilly takes the block apart layer by layer, and explains why holding it in costs both of you.

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FREE 3-PART MINI COURSE & MASTERCLASS NOW AVAILABLE

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Free · From Dr. Kerry O’Reilly, Psychoanalyst.

3-Part Mini-course:

Going Quiet In Your Relationship

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The Silent Signal

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