WOMEN NEED CONNECTION

From the Notebook

Reflections, observations, and essays from Dr. Kerry O'Reilly's clinical practice and decades of listening to women's stories.

Why do I Lose Myself in Relationships?

Why do I Lose Myself in Relationships?

Published on: 01/09/2026

Losing yourself in a relationship? Dr. Kerry O’Reilly explains how your inner voice with negative beliefs are behind it, and how to come back to who you used to be.

argumentsboundariesemotional withdrawalgoing quietinner criticinvisiblerelationshiprelationshipsself-silencingshut downshutting downsilent signalunseenwhy women feel lonely in relationshipswomen
Why Do I Feel Lonely in My Relationship?

Why Do I Feel Lonely in My Relationship?

Published on: 30/08/2026

Feeling lonely in your relationship even when together? Dr. Kerry O’Reilly explains the quiet inner-prosecutor cause — and the gentle way back to yourself.

going quietself-silencingrelationshipsemotional withdrawal
Why can’t I tell my partner what I need?

Why can’t I tell my partner what I need?

Published on: 27/08/2026

Can’t tell your partner what you need? Dr. Kerry O’Reilly takes the block apart layer by layer, and explains why holding it in costs both of you.

argumentsboundariesemotional withdrawalgoing quietinner criticinvisiblerelationshiprelationshipsself-silencingshut downsilent signalshutting downunseenwhy women feel lonely in relationshipswomen
Why Do I Apologize and Feel Everything is my Fault?

Why Do I Apologize and Feel Everything is my Fault?

Published on: 24/08/2026

Why do I apologize so much? Dr. Kerry O’Reilly explains the inner voice behind constant sorry and sorts the four kinds of sorry and explains the old deal underneath the one that costs you.

boundariesrelationshipwomenargumentsself-silencingrelationshipsgoing quietemotional withdrawalinner criticinvisibleshut downshutting downsilent signalunseenwhy women feel lonely in relationships

FREE 3-PART MINI COURSE & MASTERCLASS NOW AVAILABLE

Trusted by hundreds of women · Grounded in clinical research, not generic relationship advice.

Free · From Dr. Kerry O’Reilly, Psychoanalyst.

3-Part Mini-course:

Going Quiet In Your Relationship

Live Masterclass:

The Silent Signal

SEE THE NEXT LIVE CLASSES DATES

Tue, Aug 25 · 8 pm EST, 5 pm PST

Wed, Aug 26 · 1 pm EST, 10 am PST

Tue, Sep 8 · 2 pm EST, 11 am PST

Wed, Sep 9 · 8 pm EST, 5 pm PST

Replay sent if you can't make it live.